SHIFT MINDSETS.
TAKE ACTION.

Our science-backed solutions inspire individuals, leaders, and organizations to improve well-being and drive high performance.

OUR COURSES

We equip the gamechangers in your organization with the ability to create sustained high performance through small but meaningful shifts in their daily lives.

01.

ENERGY FOR PERFORMANCE

Learn to develop sustained high performance by leveraging body, mind, spirit, challenge mindsets, and identify and implement purpose-driven behavior shifts.

02.

AGILITY

Learn to define agility, understand and manage stress, increase awareness of emotions and mindsets, and create tools to become an agile leader.

03.

R.E.A.L. CONNECTION

Learn to identify the core character traits and values that guide your leadership and create authentic connection. Identify areas of opportunity to grow.

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PROGRAMS & RETREATS

From Fortune 500 companies to nonprofit organizations, we’ve delivered sustainable performance results for hundreds of leaders and their teams. Our delivery modalities include:

  • Leadership retreats
  • Full & half-day programs (on site, virtual, and hybrid)
  • On-demand content
  • Team and individual performance coaching
  • Keynotes
  • Full sustainability programming (marcomm strategy consulting, coaching, micro-learnings, job aides, on-demand digital, etc.
  • Workouts, meditations, & yoga
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COACHING & SUSTAINABILITY

Our programs are rich with insight, meaningful moments, and action-driven tools and strategies. However, creating long-term change requires a long-term partnership. Build sustainable leaders and teams through full-service, customizable sustainability campaigns.  

One of our most popular services and one of the most powerful sustainability resources you can offer your team is performance coaching. Performance coaching is confidential, high-end coaching support and accountability for sustainable behavior change. Our certified performance coaches combine physical well-being strategies, performance psychology, stress sciences, and mental well-being for the support you need through the behavior change process. They are our "secret weapon" for true culture shift. 

  • 1:1 private executive coaching and leadership/rising leader development
  • Small group "team huddles" and block coaching for scaled reach
  • Change and crisis management
  • Trust and communication
  • Brand and culture identity
  • Lifestyle change for health and well-being
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WORKPLACE WELL-BEING CONSULTANCY

Do you want your business to meet international standards of workplace well-being? Do you want your employees to achieve their ideal performance state? Do you want to remembered as a leader who helped their people flourish in their roles?

We offer a fully comprehensive workplace well-being strategy design or redesign. You'll work with our workplace well-being strategy partner, world renown well-being strategy expert, speaker, and facilitator Cesar Gamio, through a multifaceted, yearlong or more, data-driven methodology with proven results.

  • Design and execute a world-class workplace well-being strategy that will bring the best out of your people and drive business performance.

  • Create a unique and memorable work experience at your company to help you retain and attract key talent.

  • Generate employee pride and increase engagement by getting your business recognized as a Best Workplace for Well-being.

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"Helped bring sanity in the midst of a pandemic."

Every foundation CEO should want to meet and understand the significance of what the team can do - and has done for public school leaders, professionals, and others.

- Jeffrey R. Lewis, President and CEO at Legacy Health Endowment and EMC Health Foundation

"One of the best investments of charitable dollars."

This is one of the best investments of charitable dollars – your team is amazing, and I am so honored to work with you.

- Educational Leader, Stanislaus Unified
School District

 

"A great way to attract and retain talent."

We would recommend to any business who wants to invest in a comprehensive health and nutrition program as this is not only a developmental tool for your workforce but also a great way to attract and retain talent.

- Claudia Rosario, HR Benefits Specialist, Entertainment Benefits Group